Beginners Yoga Invercargill
A little worried that you are not flexible enough? Or feel that you do not fit into the stereotypical yogi mould?
The new beginnings class has be created especially for you! I have created a safe and private environment where you can do as much or little as you want on any given day. Over the beginner yoga course, we will gently introduce your body to yoga postures, using modifications and props to help you achieve a safe and comfortable practice.
The most important thing is that you show up and try, you will be surprised at what your mind and body can do :)
- 11 week block $110
- 60 minute classes
- Wednesdays 5:30pm