Are you on the fence about starting yoga? Your Studio Invercargill yogi describes beautifully how jumping off the fence into yoga has started an amazing journey of spiritual growth and soulfulness.Read more
Fun for both Children and Adults, this Mindful Fortune Teller has quick mindfulness based activities. Use it daily, or pull it out when you really need to take a moment and reconnect.
A free mindfulness resource for Invercargill Children.Read more
I am so extremely excited that I am able to offer children and teen yoga at Your Studio.Read more