Are you on the fence about starting yoga? Your Studio Invercargill yogi describes beautifully how jumping off the fence into yoga has started an amazing journey of spiritual growth and soulfulness.Read more
Last week I learnt something new about humans which surprised and honestly saddened me. One of those things that is so obvious, but something I suppose I have not given that much time thinking about.
Recently I have began taking meditation classes at a Retirement Village, it is honestly quite a buzz introducing meditation to this amazing group of peopleRead more