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Tween and Teen Girls Yoga

A 9 week mindfulness and yoga program designed to teach our girls tools for their 'life toolbox'.

Focusing on learning mindfulness techniques to help regulate emotions, calm down, deal with anxiety and stress, and to learn the power of positive thoughts 

  • $90 for 9 weeks

  • 45 minute classes

  • Teen Girls Mondays 3:45 (13 - 18y.o)

  • Tween Girls Thursdays 3:45pm (9 - 12 y.o)