Your Studio is a small Invercargill Yoga Studio, but we have a lot of different yoga classes and styles. We offer beginners yoga, gentle vinyasa yoga, pregnancy yoga, children and tween yoga, private and corporate yoga.
Beginners Yoga Block
Have you ever wanted to try yoga, but you feel a bit intimated?
Tween and Teen Girls Yoga
A 9 week mindfulness and yoga program designed to teach our girls tools for their 'life toolbox'.
Private Yoga Classes
Sometimes there may be a specific issue you would like to address with yoga - from the physical or maybe emotional.
Gentle Vinyasa Yoga Block
All classes at Your Studio are gentle vinyasa flow yoga, which is perfect for all levels. An excellent class for beginners, or for any yogi who would like a slower class, focusing on the breath and being present.
Starting at 8 week block $96
60 minute classes.
Casual Yoga Classes
Want to do some yoga in Invercargill, but do not want to sign up for a block?
We do sometimes have offer some casual yoga spots available
Your Studio's Invercargill Pregnancy yoga classes are pretty special. We hold 90 minute classes once a month, to nurture, relax and support Mumma's to be in a small, intimate class. A lovely way to focus on yourself and your growing baby.