Invercargill and NZ wide Yoga, Meditation and Spiritual development workshops
these are a few of my favourite things
Invercargill Yoga Classes
If you are new here - welcome! I am Bec, a qualified yoga instructor who has been teaching a gentle style of yoga - which I describe as mindful movement in Invercargill for over 6 years.
I am currently taking a year to travel New Zealand in a retro caravan, with hubby and our two children, Miss Belle 4 and Master Sonny 1.
While I am away from Invercargill, the incredibly qualified yoga instructor Sandra will be taking in-person Invercargill classes for me.
Online - Your Studio at Home
Your Studio truly is wherever you are, the online studio gives you a wide variety of yoga, meditation, challenges and workshops to do from the comfort of your own home, when it suits you.
What to expect
Gentle yoga sessions (from 15min - 60mins)
A variety of styles, from restoring, flowing, strengthening and calming
Guided meditations
Workshops
Challenges
New content added regularly
Your Studio at home access is by monthly subscription $35 per month
NZ Wide Events
I love creating new offerings and events. While I am traveling around New Zealand, expect these to be popping up in some pretty inspiring places.
These offerings are always different, from full moon meditations and journaling in historic and grand buildings, to garden tours and yoga mornings, sound baths with reiki, soul full workshops, and events - they pop up when I feel inspired with a new idea, and normally once Iโve done them, I wonโt do it again.
So keep an eye out on instagram and facebook to find out where I am drawn next :)