Quiet Contemplations

I have created these short practices as a way for you to connect with your soul, intuition and true self. By quieting the mind and then working with a Quiet Contemplation theme, mantra or question, we are able to uncover an achievable action to start living the way our soul is calling us to.

I deeply recommend that you use each Quiet Contemplation moment as a journaling prompt, to move what is hidden in your subconscious to the light.

Enjoy xx