Welcome to Your Sanctuary of Serenity in Invercargill

Discover relaxation, gentle stretching and a welcoming community

Invercargill Yoga Classes

Discover a haven of tranquility nestled in the heart of Invercargill, where yoga and meditation classes offer you the perfect escape from the hustle and bustle.

Whether you are new to yoga or a seasoned practitioner, my classes are crafted to support your journey towards better mental health and relaxation.

YOGA TIMETABLE AND BOOKINGS

class descriptions

Passionate Instruction: As a trained yoga instructor, massage therapist and reiki practitioner, I am dedicated to helping you discover the mental health benefits of yoga and meditation.

Community Spirit: Be part of a welcoming community that embraces all ages and backgrounds, from busy mums to retired grandmothers.
Holistic Relaxation: Learn tools and techniques that integrate yoga with everyday life to enhance relaxation and well-being