Create Your Best Life - A goal setting workshop

This 2 hour workshop views you and your goals from all aspects of self - working with the spiritual, emotional and psychological driving forces, that propel us into action to make your dreams a reality.

You will be guided through several meditations, simple yoga, journaling and workbook exercises to uncover your core values, what motivates you, connect to your true and authentic self, and make goals that are heart based not head based.

OVERVIEW

• A combination of meditations, yoga and journaling

• Learn what makes you tick

• What is the difference between heart based vs head based goals

• How to find goals that ignite your passion and purpose

• Can be done in one 2 hour chuck, or in bit size pieces

ONCE YOU SIGN UP

• A 22 page workbook (will be emailed for you to print and use during workshop)

• A separate email with the your access will be emailed

• CHECK YOUR PROMOTION AND JUNK FOLDERS