Your Studio Invercargill is a place where you can relax, renew, and rejuvenate your mind, body, and soul regardless of where you are. In-person classes are held at the Southland Womens Centre 194 Esk Street.

Invercargill Yoga Class Timetable

Bookings are essential ~ Causal spaces change weekly

Term 2 Invercargill Yoga and Meditation

Starts 5th May

Term 2 2025

MONDAYS

Starts 5th May

• 5:30pm - tranquil flow yoga

• 6:45pm - tranquil flow yoga

TUESDAYS

Starts 6th May

• 8:45am - tranquil flow yoga

THURSDAYS - LIVE ONLINE

Weekly live meditations (Online Studio)

• 5:30pm - ‘your path to peace’ weekly 30 minutes online meditation class