Your Studio Invercargill is a place where you can relax, renew, and rejuvenate your mind, body, and soul regardless of where you are. In-person classes are held at the Southland Womens Centre 194 Esk Street.

Invercargill Yoga Class Timetable

Invercargill Yoga

Bookings are essential ~ Causal spaces change weekly ~ 60 minute classes ~ $18 per session ($15 per session for block bookings)

2025 YOGA CLASSES

You need to provide your own mat (and any props/ blanket you like to use)


TERM 1 2025- (4 WEEK BLOCK)

MONDAY WEEKLY YOGA CLASSES

Starts 27th Jan 2025

  • 9:00am - gentle yoga with Bec

  • 5:30pm - gentle yoga with Bec

You need to provide your own mat

MONDAY WEEKLY MEDITATION CLASSES

Starts 27th Jan 2025

  • 6:45pm - Yoga Nidra ( 45 minute class)

You need to provide your own mat, blanket and pillow




In Person Location

  • 194 Esk Street, Invercargill

  • Access: at back of building

  • Parking: Behind building or on the Street