Do you want to get a bit more home practice into your life? This Yoga Reset is going to help you do that.

A consistent practice is going to make you feel a lot better than doing a one hour session a fortnight. Here is the secret…. you do not need to invest hours every single day committing to a full yoga session, a meditation, journaling, brewing a herbal tea - just taking a little bit of time everyday to connect with you is going to make you feel incredible - so lets see how you feel after 15 minutes for 15 days.

Enjoy Bec x