Ready, Steady……Yoga
This is your place for Online Yoga sessions and pose breakdowns.
With classes ranging in length from 15 minutes to 1 hour, find the class that suits you on any given day.
Enjoy x
NEW CONTENT
Winter Stillness meditation & 15 minute flow.
Due to some very frustrating technical issues, the weekly live classes have been replaced with pre-recorded sessions.
This week there is a relaxing ‘Press Pause’ yoga nidra meditation and a 15 minute flow yoga session.
Enjoy, Bec x\
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Sore shoulders? Want to deeply relax? Or get your flow on? Pick a class that suits how you are feeling.