Welcome to Your Winter Solstice Bundle
A collection of practices to inspire you to create a yearly Winter Solstice practice.
Winter Solstice will be on the 22nd June this year (Southern Hemisphere). But all of these practices have been created so you can do them anytime over winter.
WHAT’S IN THE BUNDLE
Quiet Contemplation - a guided journaling exercise (downloadable), with printable workbook. Take some time to reflect on your year, on what is important to you and make a commitment to inject more of what you love into your life.
Meditation - a guided meditation (downloadable), where we open ourselves up to be in awe of nature
Yoga - a nurturing restorative and reflective session
Rituals - learn more about Winter Solstice, why you would want to celebrate and 3 simple ways to celebrate this year.