Are you ready to uncover your true heart based goals? The things that really ignite the spark within?

Quite often we base our goals on what we view as being ‘successful’, so we can felt seen and important. We neglect the very things that make us, well us. Often what we truly desire is simpler than we think. We spend so much time and energy on the next big thing, which can take us further and further away from what a truly fulfilling life looks like for us.

This online workshop will help you uncover what is truly important to you, so you can create goals with passion and purpose that align with your core values, using a combination of emotional, psychological and spiritual techniques to find, connect and engrain your goals.

It’s time to find what makes you tick, and use that to propel you into action!

WORKSHOP RESOURCES

ONLINE VIDEOS

  • These are split into small bits, so you can do the workshop all at once, or in little bite size pieces

  • A combination of gentle yoga (suitable for anyone), meditations, breathing exercises and guidance through the workbook exercises.


WORKBOOK

  • A 28 page printable PDF workbook. This is used in conjunction with the videos as you make your way through the workshop.

  • Daily meditation and breathing practises are easily accessible so you can look at the book daily to practice

  • A simple yoga flow is included, so you can practice anywhere


INVESTMENT

$69 for 3 years access

This is a great workshop to do yearly, so you can reconnect, take note of your successes and find new goals.

This workshop is also included for free within the monthly Wellness Hub subscription $35 - cancel at anytime