Get the ‘App’

You are a few steps away from having access to Your Studio at Home on your phone


Beginners

Are you new to yoga? This intro to yoga video will introduce you to some common postures.

Get some tips and tricks to get your at home practice started


DIY Props

Some of the yoga sessions may have the option of using props.

If you don’t have any, you can always use household items instead. Get some ideas on what you can use.