Meditations



Upcoming Live Meditations

Thursday 15th May @ 5:30pm - 15 minute meditation

Thursday 22nd May @ 5:30pm - 15 minute meditation

Thursday 29th May @ 5:30pm - 30 minute yoga nidra

Thursday 5th June @ 5:30pm - 15 minute meditation

Thursday 12th June @ 5:30pm - 15 minute meditation

Thursday 19th June @ 5:30pm - 30 minute yoga nidra

15 minute guided Mantra Meditation, inspired by the wisdom of Thich nhat Hanh.